Healing Mind and Body
At Headstrong, we believe that wellness begins at the root. When the brain and body are in balance, we find greater health. That’s why we’ve created a collaborative space where individuals and families can find the care, support, and tools they need to thrive.
What We Offer
IASIS Microcurrent Neurofeedback (MCN)— A gentle therapy that helps the brain reset and rebalance, supporting clarity, calm, focus, and emotional well-being.
Epigenetic Hair Analysis — With Functional Medicine lab testing in the form of hair follicle analysis we can discover imbalance within the body and create personalized strategies to help restore whole-body health from the inside out.
Together, these services create a powerful path toward healing that is natural, effective, and designed to help you thrive.
What Our Clients Say
"Before starting microcurrent neurofeedback, I felt like I was constantly in a fog — forgetting things, struggling to focus, and never quite keeping up. After just a few sessions i feel the fog lifted. I can think clearly again, stay on task, and get through my workdays without feeling so distracted & overwhelmed. My coworkers have even noticed a difference in my performance." - Scott
"For the first time in years, my son is sleeping through the night. He wakes up rested and ready for the day instead of exhausted and cranky. The difference is incredible." - Meghan
"I didn’t expect such a big change so quickly. My anxiety is quieter, I feel calmer, and I’m not reacting to stress the way I used to." - Steve
"I received an email from my son's teacher this week asking what we are doing different because she said he is like a different kid. After only four sessions of microcurrent neurofeedback he is able to focus in class. I'm so excited his teacher is able to see him for the leader that he is." - Lisa
Hi, I’m Lisa, and I’m so glad you’re here!
My wellness journey began at a crisis point and with a determination to keep searching until I found healing. In 2023, my family crashed and burned. I’ve always believed that all behavior is communication, and when I began seeing alarming behaviors in my kids, I had to ask: “What story are you trying to tell?”
We explored many different pathways to healing, but it wasn’t until we discovered neurologically focused nervous system support that we began to see real answers—and real healing.
At the same time, walking alongside my kids’ healing journey brought me face-to-face with my own health struggles. I hit burnout. I was living with sky-high cortisol, an autoimmune disorder, imbalanced hormones, and thyroid issues that created a cascade of symptoms. As I dug deeper into my own wellness, I discovered functional medicine. By addressing both the nervous system and gut health, I found a path to healing: getting to the root cause and supporting the body and mind together.
That personal journey inspired me to create Headstrong Wellness, a place where healing feels possible. Here, I offer IASIS Microcurrent Neurofeedback to gently restore balance to the brain, along with Epigenetic Hair Analysis to discover what is going on beneath the surface in order to strengthen the foundation of whole-body health.
My mission is simple: to guide you toward lasting wellness by addressing the root cause. I believe the body has an incredible capacity to heal when given the right support, and it’s my honor to walk alongside you in that process.
I am a certified IASIS Microcurrent Neurofeedback technician and an Integrative Health Practitioner. I also hold a Bachelor’s degree in Adolescent Studies and a Master’s degree in Organizational Leadership.
If you’re ready to take the next step in your healing journey, I’d love to talk with you.
Our Services
IASIS Microcurrent Neurofeedback
Life’s stresses, traumas, and challenges can leave the nervous system “stuck.” IASIS Microcurrent Neurofeedback offers a gentle, drug-free way to help your brain let go, reset, and find balance again. Many clients notice improved sleep, sharper focus, brighter moods, and a deep sense of calm — often after just a few sessions.
Effortless. Natural. Healing from the inside out.
Epigenetic Hair Analysis
We use advanced Epigenetic Hair Analysis to uncover valuable insights about your health. Unlike standard screenings, this test looks at how your genes are being influenced by lifestyle and environmental factors in real time. From a small hair sample, we can learn about nutrient imbalances, stress patterns, detox capacity, and other key markers that help guide your path to healing.
Your Questions,
Answered
What is an Epigenetic Hair Analysis?
We specialize in Epigenetic Hair Analysis, a revolutionary approach to understanding your body’s health. By analyzing just a small sample of hair, this advanced health screening provides valuable insights into how environmental factors, nutrition, and lifestyle may be affecting your genes. The test evaluates various epigenetic markers, helping you unlock your genetic potential and make informed decisions about improving your well-being. This simple, non-invasive test allows us to assess up to 800 key indicators, giving you a personalized roadmap to optimal health. From stress and energy levels to hormonal balance, digestive function, and more, our Epigenetic Hair Analysis brings clarity to your health journey.
How much does Epigenetic Hair Analysis cost?
Mail In Hair Analysis with zoom call: $300
Mail in Hair Analysis with notes only: $250
In person Hair Analysis with consult: $250
Why should I use an Epigenetic Hair Analysis?
Epigenetic Hair Analysis uses the collection of 3-4 hair follicles to provide insight into:EMF exposureFood additives to avoidHeavy MetalsChemicalsRadiationFungusMoldBacteriaParasitesVirus
As well as deficiencies in:VitaminsMineralsAmino acidsAntioxidantsFatty acidsAlong with the top 10 foods causing inflammation
We look at:Immune functionGut healthHormone functionBrain development and sooooo much more!!
We will thoroughly analyze all the information in the report and develop a 90 day personalized health optimization plan.How do I find out more about the science of Epigenetic Hair Analysis?
Check out https://cell-wellbeing.com/en/science-epigenetics
Watch this video https://www.youtube.com/watch?v=_aAhcNjmvhc
How do I get started?
Simply reach out to schedule an initial consultation. We’ll discuss your goals, explain our assessment process, and map out next steps for a treatment plan.
What does Epigenetic Hair Analysis evaluate?
Nutritional imbalances
Stress response and adrenal health
Hormonal regulation
Detox pathways and environmental exposure
Digestion and gut health
Immune system function (presence of mold, bacteria, virus, parasites, etc.)
By analyzing these factors, we can create a path to balance and vitality, giving you a clear understanding of how to support your health naturally.
What is IASIS Microcurrent Neurofeedback (MCN)?
IASIS Microcurrent Neurofeedback (MCN) is a gentle, non-invasive therapy that helps your brain calm down, reset, and rebalance — naturally.
Unlike traditional neurofeedback, IASIS doesn’t require any effort or training from you. Instead, it uses tiny pulses of micro current (far below the level you can feel) to briefly “disrupt” stuck or unhealthy brain patterns. This gentle nudge allows your brain to begin self-correcting and moving toward a more regulated, clear, and calm state.
Small sensors are placed on your scalp to monitor brainwaves. IASIS MCN delivers brief microcurrent pulses to the scalp using EEG-like sensors. These pulses are millionths of an amp, so you don’t feel anything. The feedback does not force the brain to behave a certain way; rather, it gently disrupts maladaptive brainwave patterns, helping the brain "reset" or return to a more optimal state. MCN is different from traditional neurofeedback, which requires conscious effort and visual/audio feedback. IASIS works passively and the client does not need to focus or perform tasks. Most clients relax during their session, and many report feeling more peaceful, focused, motivated or rested afterward.
How does MCN work?
Who can benefit from MCN?
IASIS MCN has shown benefits for people experiencing:
Anxiety, stress, and overwhelm
Depression and low mood
PTSD and emotional trauma
Brain fog and cognitive fatigue
ADHD and focus challenges
Concussions or brain injuries (TBI)
Headaches and migraines
Sleep issues
Chronic stress
Even if you’ve tried other approaches, MCN works differently — by helping the brain do what it naturally wants to do: heal and self-regulate. Many users report feeling calmer, clear headed, or more emotionally regulated after just a few sessions. It may support better sleep, mood, memory, and energy levels. Often described as subtle but noticeable changes, often after only 1–3 sessions.
How long does the treatment last?
Each treatment lasts around 20 minutes. When you first begin we encourage two treatments per week. After a few weeks we will begin to stretch treatments out and begin to go longer between appointments. Each treatment builds on the last. Most people begin to notice a shift in the first three sessions. You will continue to notice gradual changes over time. Most people need around 12-20 sessions to see enduring sustainability, but some will need more. Every brain is different and some need more time to shift from unhealthy patterns. We will monitor the growth and work together to create a plan that best supports your healing journey.
Is MCN safe?
IASIS is safe, gentle and effective for both adults and children. IASIS uses extremely low-level microcurrents— far less than a cell phone. It does not conflict with medication or other threatments. In fact, it can often support your existing care by improving brain and nervous system function. It doesn’t force the brain or overwrite anything — it simply provides information that encourages a shift.
How do I find out more about the science of MCN?
Check out https://microcurrentneurofeedback.com/How much does MCN cost?
Individual session: $165
12 session package: $1680 ($140/session)
20 session package: $2600 ($130/session)
40 session package: $4600 ($115/session) Can be used by multiple members in a household)
Payment plans are availble upon request.
Accepting cash, check, Zelle or Paypal at this time
Let’s Bring Your Healing To Life
Get Started
Ready to explore a customized path to better health? Schedule a complimentary consultation today.
Free Initial Consultation: 15 min phone call
First MCN Session: 60 min.
Ongoing MCN Session(s): 30 min.
In Person Epigenetic Hair Analysis: 60 min.
I’d love to hear from you! Whether you have questions about Microcurrent Neurofeedback, Epigenetic Hair Analysis or are ready to begin your wellness journey, Headstrong Wellness is here to assist. Feel free to use the contact form below and I’ll get back to you as soon as possible.
